reality

back to reality

1. Once again considering or cognizant of the true nature of something after fantasizing or being overly optimistic about it. He really needs to come back to reality—there's no way he's getting into such a prestigious school with his mediocre grades. I was excited to book a vacation until my empty bank account brought me back to reality. Those newlyweds think that marriage is utterly blissful, but they'll come back to reality soon enough.
2. Once again dealing with or existing in one's normal state or routine, as after an especially pleasurable hiatus or vacation. A: "How was your trip to the Greek islands?" B: "Oh, it was like a dream, truly one of the most wonderful experiences of my life. Back to reality now, though." After spending six weeks in Japan, I had a really hard time coming back to reality. Everyone took a two-week break after the successful launch of our latest product, but now it's back to reality.
See also: back, reality, to

bite of the reality sandwich

Recognition of certain delusions, flaws, or misconceptions regarding a particular situation or task at hand. Most often used as office jargon in a business or place of work. I know you think this new product will solve all of our problems, but you really need to take a bite of the reality sandwich. If Becky still thinks she's getting that promotion, even though she's late every day, she seriously needs a bite of the reality sandwich! I know they're not going to give me that big office. I guess you could say I've taken a bite of the reality sandwich.
See also: bite, of, reality, sandwich

bring (one) back to reality

To cause one who is fantasizing or being overly optimistic to remember or consider the true nature of something. Someone needs to bring him back to reality because there's no way he's getting into that school with his mediocre grades. I was excited to book a vacation until my nearly depleted bank account brought me back to reality. Those newlyweds think that marriage is utterly blissful, but the stresses of everyday life will bring them back to reality soon enough.
See also: back, bring, reality, to

detached from reality

Psychologically, emotionally, or intellectually separated from the outside world or from realistic, logical thought. When my mental illness was at its worst, I became completely detached from reality. The council's plan to build an interstate through the middle of town is just nonsense, it's completely detached from reality! He builds all of his policies from theory and what he studied in books—it's all completely detached from reality.
See also: detached, reality

in reality

Actually; really; in fact. A lot of people believe the total number to be low, when, in reality, it's the highest it's ever been. In reality, millions of people live in abject poverty every single day, no matter how many politicians try to deny it. I know that's the rumor, but, in reality, I never said that—I promise you!
See also: reality

lose touch with reality

To no longer have a firm or clear understanding of real life; to lose one's ability for clear, rational thought. A possessive adjective can be used between "lose" and "reality." The poor guy sort of lost touch with reality after the death of his children. I feel like I'm losing my touch with reality lately—I think I might need to see a psychiatrist.
See also: lose, reality, touch

nothing could be further from (something)

What we are discussing is the complete opposite of something. They claim that the tax overhaul was designed with lower- and middle-class earners in mind, but nothing could be further from the truth! Nothing could be further from reality—I have never accepted bribes in my entire career.
See also: could, further, nothing

reality check

An event or outcome that forces one to accept or reevaluate the reality of one's position or situation. I think the government's latest round of legislation is a reality check to those still holding onto the belief that they had lower-class citizens' best interests in mind. The loss against Scotland is bound to be a reality check for England that they need to rethink their strategy on the field.
See also: check, reality

reality of the situation

What is actually happening in or true about a particular situation or scenario. The reality of the situation is that the company will go bankrupt in the next three years if we don't significantly improve our revenue streams. I know you're worried about him, but the reality of the situation is that he's just a toddler going through a bit of a boisterous phase.
See also: of, reality, situation

take a bite of the reality sandwich

To recognize and address certain delusions, flaws, or misconceptions regarding a particular situation or task at hand. Most often used as office jargon in a business or place of work. I know you think this new product will solve all of our problems, but you really need to take a bite of the reality sandwich.
See also: bite, of, reality, sandwich, take
Farlex Dictionary of Idioms. © 2024 Farlex, Inc, all rights reserved.

bring someone back to reality

to force someone to face reality. The rain shower brought her back to reality. Liz was brought back to reality by a rude shock.
See also: back, bring, reality, to

in reality

viewing things realistically; really. Jane dreamed it was snowing, but in reality, it was very warm. John looks happy, but in reality, he is miserable.
See also: reality

lose touch with reality

to began to think unrealistically; to become unrealistic. I am so overworked that I am losing touch with reality. The psychotic criminal had lost touch with reality.
See also: lose, reality, touch

reality of the situation

the truth or actuality of the situation; the way the situation really is. The reality of the situation is that we must act right now. Let's face the reality of the situation and go out and get jobs so we can pay our bills.
See also: of, reality, situation

virtual reality

Fig. computer imaging that attempts to mimic real scenes or places. The movie had so much virtual reality that the regular photographic scenes began to look funny.
See also: reality
McGraw-Hill Dictionary of American Idioms and Phrasal Verbs. © 2002 by The McGraw-Hill Companies, Inc.

in reality

Actually, in fact, as in He may seem slow to you, but in reality he's very intelligent. [Second half of 1600s]
See also: reality

reality check

An assessment to determine if one's circumstances or expectations conform to reality, as in Time for a reality check-wasn't this supposed to be a money-making enterprise? [Slang; second half of 1900s]
See also: check, reality
The American Heritage® Dictionary of Idioms by Christine Ammer. Copyright © 2003, 1997 by The Christine Ammer 1992 Trust. Published by Houghton Mifflin Harcourt Publishing Company. All rights reserved.

a reality check

COMMON A reality check is something that forces you to accept the truth of a situation. This defeat is a reality check after two victories against reasonably good opposition. Today's poll is a reality check for those who believe that the government faces certain defeat.
See also: check, reality
Collins COBUILD Idioms Dictionary, 3rd ed. © HarperCollins Publishers 2012

in reˈality

used to say that a situation is different from what has just been said or from what people believe: Outwardly she looked confident but in reality she felt extremely nervous.
See also: reality
Farlex Partner Idioms Dictionary © Farlex 2017

in reality

In fact; actually.
See also: reality
American Heritage® Dictionary of the English Language, Fifth Edition. Copyright © 2016 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company. All rights reserved.
See also:
Copyright © 2003-2025 Farlex, Inc Disclaimer
All content on this website, including dictionary, thesaurus, literature, geography, and other reference data is for informational purposes only. This information should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional.