where is at

where (one) is at

colloquial The way in which one is thinking about something or dealing with something emotionally; one's mental or emotional status or condition. I just wish I knew where she was at in relation to this whole situation, but she won't open up to me about anything. This is all so sudden—I need a bit of time to figure out where I'm at before I make a decision. It's OK, I understand where you're at. Let me know if there's anything I can do to help.
Farlex Dictionary of Idioms. © 2015 Farlex, Inc, all rights reserved.

where someone is at

Sl. what mental condition someone is in. I know where you're at. I know what you are talking about. You said it! I know just where you're at!
McGraw-Hill Dictionary of American Idioms and Phrasal Verbs. © 2002 by The McGraw-Hill Companies, Inc.
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