up and around

up and around

Moving around, especially after a period of injury, illness, or inactivity. After months in a cast, I'm finally up and around again, thank goodness! The surgery went very well, and the doctor is optimistic that she'll be up and around soon. We're all thrilled to be up and around after seven hours on a bus!
See also: and, around, up
Farlex Dictionary of Idioms. © 2015 Farlex, Inc, all rights reserved.

*around someone or something

 
1. enclosing someone or something. (*Typically: be ~; go ~; circle ~.) The white picket fence is around the house and the yard. Jimmy was crying loudly. A ring of children circled around him, singing "Happy Birthday."
2. near someone or something in this vicinity. (*Typically: be ~; hang ~; live ~.) How long have you been around here? I don't like people like that hanging around me.
McGraw-Hill Dictionary of American Idioms and Phrasal Verbs. © 2002 by The McGraw-Hill Companies, Inc.

around

/round the clock
Throughout the entire 24 hours of the day; continuously.
American Heritage® Dictionary of the English Language, Fifth Edition. Copyright © 2016 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company. All rights reserved.
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