the fright of (one's) life

the fright of (one's) life

An extreme and sudden sensation of shock, surprise, or fear. Usually used after the verbs "get" or "give." Seeing the car swerve right in front of her gave Mary the fright of her life. I got the fright of my life when I noticed someone standing right behind me.
See also: fright, life, of

the ˌfright of your ˈlife

an experience that makes you feel great fear: I got the fright of my life when I saw the gun pointing at me.He gave me the fright of my life when I saw him hanging out of the window.
See also: fright, life, of