Tear yourself loose - Idioms by The Free Dictionary
tear yourself/something loose (redirected from tear yourself loose)
tear loose (from someone or something)
to manage to break away from someone or something. The quarterback tore loose and took twenty yards for a first down. Barlowe tore loose from Bill and made for the door.
tear yourself/something ˈloose (from somebody/something),
tear ˈloose escape from somebody/something by using great force; become separated from somebody/something in this way: He put his arms round my neck but I tore myself loose and ran for help. ♢ As he held onto the bushes, he felt them tear loose from the rock.