tear yourself/something loose

tear loose (from someone or something)

to manage to break away from someone or something. The quarterback tore loose and took twenty yards for a first down. Barlowe tore loose from Bill and made for the door.
See also: loose, tear

tear yourself/something ˈloose (from somebody/something)

,

tear ˈloose

escape from somebody/something by using great force; become separated from somebody/something in this way: He put his arms round my neck but I tore myself loose and ran for help.As he held onto the bushes, he felt them tear loose from the rock.
See also: loose, something, tear

tear loose

verb
See also: loose, tear