stress out(redirected from stress it out)
1. To experience a lot of mental, emotional, or physical strain or tension. Now, don't stress out, but the boss has some things he wants you to change in the project. I can't believe he's stressing out about something so trivial.
2. To cause someone to experience a lot of mental, emotional, or physical strain or tension. This term paper has been really stressing me out—I just don't know what to write for it! Try not to stress your employees out, as it can affect both their productivity and, in turn, your revenue potential.
Experiencing a lot of mental, emotional, or physical strain or tension. Now, don't get stressed out, but the boss has some things he wants you to change in the project. I've been really stressed out trying to figure out what to write for my term paper.
Subject to or undergo extreme pressure or strain, as from working. For example, I badly need a vacation; I'm just plain stressed out from this job and its aggravations. The verb stress has meant "afflict with hardship" or "distress" since the 16th century, but the phrase stress out, alluding to psychological stress, dates only from the 1940s.
1. To subject something to extreme stress, as from working too much: The tight deadlines are stressing out everybody in the office. I might not be cut out for this job; the demanding schedule stresses me out. Don't stress yourself out trying to finish the project; I'll take care of it.
2. To undergo extreme stress, as from working too much: You're always stressing out about things that can't be changed.