Then you should consistently try to get this amount of shut-eye
each night to maintain a healthy schedule.
Washington DC [US], April 17 ( ANI ): The increasing craze of using sleep trackers can interfere with proper shut-eye
of users of such gadgets and re-enforce sleep anxiety among them.
A full night's sleep may be the ideal way to a bright, refreshed face, but for the many days we are short on shut-eye
, there are products to help you fake that slept-for-eight-hours look.
There will be no shut-eye
for contestants in a huge pillow fight in Dubai next week.
Researchers suggested that just six minutes "shut-eye
" for volunteers
Clearly exhausted, she tries to catch some shut-eye
on her dad's lap while the Men in Black actor looks out of the plane.
If you're getting a solid eight hours of shut-eye
(or if the circles come on suddenly), call your doc.
Assuming you're not still buzzing from the night-time session in the Aussie Open, there are no excuses for not getting some shut-eye
before our Muzza bids to make the final against Marin Cilic.
He lay down in front of a box fan I had set up to dry the paint to grab some shut-eye
* GET SOME SHUT-EYE
. Chronic insomnia is a risk factor for hypertension.
JetBlue Airways said operations at New York JFK were going well and that it was relieved to get permission to continue offering to passengers traveling overnight its Shut-Eye
amenity kit that includes lotion and lip balm.
She claims that a darkened and noiseless room can help even the most energized dancer catch some shut-eye
. "Don't start anything stressful before going to bed," says Berardi.
Yet, scientists know little about what the brain's doing as people struggle to get some shut-eye
Nur Malena Hassan from Malaysia had trouble getting any shut-eye
The 10- mile journey from the tourists' Kensington hotel took 2 / 2 hours and vice-captain Sarwan took the opportunity for extra shut-eye
on the team bus.