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on a regular basis
Quite often and/or in a consistent, regular manner. The general manager drops into the restaurant on a regular basis, so the staff members have to be on their toes at all times.
A good-natured, dependable man. Oh, Earl will certainly help you with that—he's a regular brick.
at regular intervals
At an equal distance apart. Make sure to position those Christmas lights so that the flashing ones appear at regular intervals.
be as regular as clockwork
To happen at predictable intervals. My daughter starts crying every night at bedtime—it's as regular as clockwork.
Predictably and dependably. Everything is going like clockwork, so we should be ready to start construction by the end of the month. The conference went like clockwork from beginning to end.
keep (some kind of) hours
1. To maintain a particular pattern or schedule of being awake and asleep. Because of the huge time difference, Sam has kept really strange hours since coming back from Japan. It's important that the kids start keeping regular hours when they are young, since having unpredictable bedtimes can cause a lot of problems with sleep.
2. To maintain particular business hours. The local doctor has always kept rather irregular hours. Sometimes it just comes down to luck whether he'll be there at all on a given day.
(as) regular as clockwork
1. Occurring at consistent, predictable intervals or points in time. One thing I loved about living in Germany was that the trains were always regular as clockwork. Every evening at 8 PM, as regular as clockwork, my dad sits in his armchair and reads the newspaper for exactly 45 minutes.
2. slang To have reliable, healthy bowel movements. I've been as regular as clockwork every since I started eating a healthier balance of protein, fiber, and carbohydrates. Drinking all of this prune juice keeps me regular as clockwork!
A good-natured, dependable person. Oh, Sarah will certainly help you with that—she's a regular fellow. We're looking for a couple of regular fellows to help with our project this weekend.
A good-natured, dependable man. Oh, Earl will certainly help you with that—he's a regular guy. We're looking for a couple of regular guys to help with our project this weekend.
on the regular
Regularly. I used to go there on the regular, but I've been busy.
A person or thing that appears very frequently, commonly, or dependably in or on something or some place. The region is now a regular fixture in the company's quarterly earnings reports, as more and more people there embrace their products. The exaggerated character has become a regular fixture on the popular TV variety show. I know my dad was a regular fixture in this bar, so I figured if anyone would know what happened, they would be here.
See also: regular
at regular intervals
[of things in a series] at points that are equally distant from each other. You will find service stations at regular intervals along the highway. There are street lights at regular intervals on the main street of town.
*regular as clockwork
Cliché very regular; completely predictable. (*Also: as ~.) George goes down to the bus stop at 7:45 every morning, as regular as clockwork. You can always depend on Nancy to complain about the office for fifteen minutes every afternoon, regular as clockwork.
someone who is found so frequently in a place as to be considered a fixture of, or part of the place. The manager attached himself to the luncheon club and became a regular fixture there.
See also: regular
a normal and dependable guy. Don't worry about Tom. He's a regular guy. He won't give you any trouble.
Also, regular as clockwork. With extreme regularity, as in Ruth arrives every Wednesday morning just like clockwork, or You can count on his schedule, which is regular as clockwork, or Their assembly line runs like clockwork. This idiom alludes to the mechanical and therefore very regular action of a clock. [Second half of 1600s]
Also, regular fellow. A nice or agreeable person, as in Luke's a regular guy, or Hilda's a regular fellow. [Colloquial; first half of 1800s]
1. If something goes or runs like clockwork, it works very well and happens in exactly the way it is expected to. The journey there went like clockwork — flying out on Friday from Gatwick it took seven hours door-to-door. He soon had the household running like clockwork.
2. If someone does something like clockwork, they do it regularly, always at the same time. They would arrive like clockwork just before dawn. Every day at 3:00, like clockwork, he comes in here for a cup of coffee. Note: You can also say that someone does something, or that something happens, regular as clockwork. Every three years, regular as clockwork, the great Anne Tyler produces a new novel.
like clockwork1 very smoothly and easily, with no disruptions or problems. 2 with mechanical regularity.
(as) regular as ˈclockworkvery regularly; happening at the same time in the same way; reliable: She arrives at work on her bicycle at 8.45 every day, as regular as clockwork.
With machinelike regularity and precision; perfectly: The project proceeded like clockwork.
Trojan, he is a/works like a/a regular
A determined, energetic individual; hardworking. The term comes from Homer’s description of the Trojans in the Iliad and Virgil’s description in the Aeneid. In both epics they are pictured as brave patriots who work hard for their country. This view was adopted by later writers, such as Samuel Butler, who wrote (Hudibras, 1663), “There they say right, and like true Trojans.”