pump some iron

pump (some) iron

tv. to lift weights. Andy went down to the gym to pump some iron.
See also: iron, pump
References in periodicals archive ?
Pump some iron as Sweddy Bear, save the world as Toilet Paper Man, spread the love as Cupid and just have fun being a Country Bumpkin, The Jumping Dead Zombie, Creepy Clown, Zeus, the Grim Reaper, and Spring Chicken, just to name a few.
Toy Escape Updates with 4 New Characters Including Hillary Vulcan & Marco Newbio
It's compounded by the fact that most players, when they get a bit of free time, are more likely to go to the gym and pump some iron than out onto the field with five or six balls to practise kicking.
Gym more important than skills of game for next generation ..and it shows
Executive types might want to forego the expensive gyms on and off Broad Street to come and pump some iron here in the outdoor gym.
WALK IN THE PARK; GRAHAM YOUNG VISITS CHAMBERLAIN GARDENS, LADYWOOD
Pump some iron, whether it's a body pump class, body weight exercises at home or lifting weights in the gym, this is the best way to burn fat and shape the muscles fast.
5 festive toning tips; BODY AND MIND
I am a morning person," says the actor as he gets ready to pump some iron.
Varun Dhawan, spends the day with Breakfast to Dinner
WORKERS can pump some iron during their lunch break thanks to a new outdoor gym.
Gym is Quay to fitness; Free lunchbreak classes
So quit your jibber-jabber and let's pump some iron.
Armed attack; Graeme Murphy on how to get big guns like BA Baracus
The 35-year-old singer, who has endured pain in his back, knee, and groin, revealed he was planning to pump some iron to get fit again.
Robbie Williams says he feels like an old man
Enjoy a swim, pump some iron in the gym, try out a gentle exercise class (or even a vigorous Cycle Reebok class, if you have the energy) and chill out in the beautiful grounds.
Win a break at Ragdale Hall; Post competition
A few years later he was persuaded by a particularly eager work mate to go and pump some iron in the gym.
Muscle man ready to take on the world; Ian Jones talks to the British bodybuilding champion gearing up for an international assault this month
Or will he be swopping his smart suit for some lycra shorts ready to pump some iron like his lookalikeSLEAZY: Prince Charles' companion Camilla Parker Bowles (left) looking a touch more elegant than her lookalike in BBC 2's new satirical comedy Double Take
WEEKEND: TV: Who's been caught in the act?
You can hit the driving range, pump some iron, read your e-mails or relax with a cool drink while you watch your "baby" being pampered.
Atlanta Classic Cars Unveils State-of-the-Art Facility; Metro Atlanta Mercedes-Benz Dealer Opens Most Unique Automobile Dealership in U.S
pump some iron Increase your fat burning potential and weight loss success by doing resistance training exercises.
how to... make a late resolution to get fit - and do it; Jai Roberts-Brouwer runs Average J's Personal Training and claims you can shape up by quitting the diet, eating more fat, and exercising less..
Youngsters from across Newcastle's West End flocked to the West Gate Centre to pump some iron and make the most of the state-of-the-art facilities throughout the school holidays.
Summer gym fix is just the tonic
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