physical break(redirected from physical breaks)
A short period of time in which one stops what they are doing in order to move their body. Recess is so important—the kids need a physical break in the school day as an outlet for excess energy. OK, everyone, let's take a physical break for half an hour. Walk around, stretch, do what you need to do.
Farlex Dictionary of Idioms. © 2015 Farlex, Inc, all rights reserved.