(one's) daily constitutional

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(one's) daily constitutional

A walk taken to enhance one's health, usually done every day. Harold and I are going out for our daily constitutional—care to join us? If you're stressed, exercise might be help. Why don't you come with me on my daily constitutional? Grandma swears by her daily constitutional and believes it's the reason why she doesn't have to use a walker.
Farlex Dictionary of Idioms. © 2022 Farlex, Inc, all rights reserved.
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