off back

off (one's) back

No longer a source of constant stress, anxiety, aggravation, or pressure. To be honest, it's a bit of relief having all that fame off my back. It just felt like I was under constant scrutiny no matter where I went or what I did. Would you get off my back? I'm going to mow the lawn after lunch.
See also: back, off
Farlex Dictionary of Idioms. © 2022 Farlex, Inc, all rights reserved.

off (someone's) back

No longer nagging or urging someone to do something.
See also: back, off
American Heritage® Dictionary of the English Language, Fifth Edition. Copyright © 2016 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company. All rights reserved.
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References in classic literature ?
They shouted consolation and promises, and went off back to the town again to get help.
Give us fifty years, and when all the bush is cleared off back to the mountains, fever will be stamped out; everything will be far healthier.
Conyers had to pack us all off back to the hotel, without stopping even for lunch.
Michael's that night, (it being quite late,) but that I must be off back to Mr.
One disgusting tweet read: "Tammy Abraham f*** off back to the jungle you silly cotton picking dirty n***." Another vile one read: "F*** BOOT OUT RACISM TURN TO PAGE BY DARREN LEWIS and JOHN CROSS TAMMY ABRAHA has vowed to ke taking penalti for Chelsea - despi being targeted vile racist abu after his miss againLiverpool in Istanbon Wednesday night.
And, on the evidence of a successful pre-season, it appears the south coast outfit are poised to resume where they left off back in May - on the rise.
Gastelum, who is fresh off back to back victories over former champion Michael Bisping and Ronaldo Souza, is expected to put up a great fight.
The dollar index has cooled off back to unchanged near 93.34, while WTI crude is still orbiting $71 bbl and gold backed up from $1,286 lows to the $1,291 area.
He writhed in pain while clutching his left knee and was stretchered off back to the dugout.
THE 2016 Irish National Greyhound Awards ceremony, called off back in February due to the Harold's Cross closure row that spread to Shelbourne, has been rearranged for Sunday week, writes Michael Fortune.
Eleanor Fry, prosecuting, told York Crown Court: "The two heard someone shouting at them, something about immigrants and "F*** off home, f*** off back to Scotland."
WITH the Great British Bake Off back on our screens, Miller Homes is helping buyers get into the ready-steady-bake spirit.
THE CHRONICLES OF NADIYA (BBC1, Wednesday, 9pm) NOT only is the Great British Bake Off back, but there's also a chance to catch up with last year's winner, Nadiya Hussain.
A DRUNKEN thug who told a police officer to "f*** off back to Vietnam" has been jailed.
After Dean stormed in and confronted her over their baby, her friends and family were left to shuffle off back home, gossiping about the shocking revelation.