Avoiding alcohol, cutting caffeine and keeping yourself busy
are all featured in guidance for people worried about taking to the skies.
That leaves Buttler looking at captaincy, wicketkeeping, tonking a few runs, calling the shots and discovering the joys of fatherhood in a near frenzy of keeping yourself busy
"So it's keeping yourself busy
and getting into that mentality of not thinking about it."
Soft power planning is all about shooting for your dreams, rather than endlessly keeping yourself busy
with those must-do tasks that don't factor the actual goal in sight.
You feel the time is longer because you aren't keeping yourself busy
In the alternative, keeping yourself busy
with household chores, games, sports and reading as well as religious activities will keep your mind away from missing your husband.
"Unless you just shut yourself off and numb out watching TV, or bide your time keeping yourself busy
doing things, then you just have to express that somehow for scientists, through study and research, for writers through poetry or story, or history maybe, people do it in 20,000 ways, searching for excellence that tries to live up to all of this around us.
Keeping yourself busy
on a normal day is one thing and is not as hard, but one of the most important reasons for fasting during Ramadan is to get closer to Allah and realise how the unfortunate feel not having food or water, not even a date, to break their fast.
He advises - along with Mind Cymru - some simple steps to save yourself from misery - including keeping yourself busy
, volunteering to help a local charity to whittle the hours away and keeping yourself active, while being careful not to over-indulge.
He says some simple steps could save you from misery, including keeping yourself busy
, volunteering to help a local charity and keeping yourself active, while being careful not to over-indulge.
These include health, relaxation and taking pleasure in the small things in life, freedom and courage, keeping yourself busy
, finding a job you love, experiencing new things, and realising money isn't everything.
SUMMERSCOPE You should do a good job this summer of keeping yourself busy
. But be sure to take some time to just do, well, nothing.
Sometimes distraction and keeping yourself busy
is the best way to heal.
Experts have suggested that keeping yourself busy
in extra-curricular activities like sports and art should help avoid stress in school or university.
By keeping yourself busy
you're less inclined to reach for the nearest bag of chips.