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early to bed and early to rise (makes a man healthy, wealthy and wise)

An expression that promotes going to bed and waking up early as a contributor to success and health. A: "Dude, why do you go to bed at 8 o'clock every night?" B: "Because I get up at 4:30 AM. Early to bed and early to rise makes a man healthy, wealthy, and wise—duh."
See also: and, bed, early, man, rise, wealthy

Early to bed and early to rise, makes a man healthy, wealthy, and wise.

Prov. Going to bed early and waking up early is good for success. Grandmother: I don't think it's good for you to be staying out so late, dear. Early to bed and early to riseGrandson: Makes a man healthy, wealthy, and wise. Yeah, Grandma, I know. Host: Don't leave so soon! The party's just beginning. Guest: It's past my bedtime, I'm afraid. Host: Early to bed, early to rise, huh?
See also: and, bed, early, make, man, wise

early to bed, early to rise (makes a man healthy, wealthy, and wise)

Prudent habits pay off, as in With final exams coming, you'd best remember, early to bed and early to rise. This ancient rhyming proverb, so familiar that it is often abbreviated as in the example, was long ascribed to Benjamin Franklin, who quoted it in this form in Poor Richard's Almanack. However, slightly different versions existed in English in the mid-1400s and in Latin even earlier.
See also: and, early, man, rise
References in periodicals archive ?
People are only too well aware of the need to eat healthily, but financial constraints are making it difficult, resulting in people's health being negatively affected.
Young adults aged 18 to 29 are the least likely to report eating healthily the entire day prior to the survey and to eat fruits and vegetables frequently.
They will be sent information on eating healthily and can choose to take part in a six-month coaching program in which they are allocated a health coach who will assist them to set healthy lifestyle goals, overcome barriers and setbacks, maintain motivation and achieve long-term lifestyle changes.
In fact I began to wonder if it is possible to eat a low-carb diet and still eat healthily.
Adults should aim for 150 minutes of moderate exercise per Try and lose weight healthily week.
You should focus on a more realistic rate of weight loss of one to 2lbs a week by eating healthily.
If you were eating mountains of the stuff every day of the week, I'd suggest cutting back but if it's a treat now and again with friends or family, it's not going to have a huge impact - if you're eating healthily the rest of the time.
MORE than a third of people in the North East say they do not eat healthily because it is too expensive, according to research from health charity, Nuffield Health.
A SIGNIFICANT number of people are put off eating healthily because they believe it is too expensive, according to new research.
The Change4Life's Food Smart campaign has been launched as a drive to help thousands of families in North Wales to eat more healthily this year and to switch to healthier dishes that are tasty, simple, quick and cheap to make.
The 55-year-old, who is the father of Wales star James Hook and rugby coach Michael, has chosen to take more physical exercise and eat healthily as part of the campaign.
London, May 14 (ANI): Former Spice girl Melanie Chisholm has revealed that her daughter not only saved her from bulimia but also inspired her to focus on someone else, eat healthily and to stop worrying about herself.
The Widnes-born chart star turned stage actress has battled bulimia but said becoming pregnant made her focus on someone else, eat healthily and stop worrying about herself.
Research from the World Cancer Research Fund (WCRF) found some 78,700 cases of cancer in the UK might not occur if people ate healthily, maintained a normal weight and took exercise.
But in fact, with a little thought, most meals can be made more healthily without sacrificing on flavour.