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early to bed and early to rise (makes a man healthy, wealthy and wise)

An expression that promotes going to bed and waking up early as a contributor to success and health. A: "Dude, why do you go to bed at 8 o'clock every night?" B: "Because I get up at 4:30 AM. Early to bed and early to rise makes a man healthy, wealthy, and wise—duh."
See also: and, bed, early, man, rise, wealthy

Early to bed and early to rise, makes a man healthy, wealthy, and wise.

Prov. Going to bed early and waking up early is good for success. Grandmother: I don't think it's good for you to be staying out so late, dear. Early to bed and early to riseGrandson: Makes a man healthy, wealthy, and wise. Yeah, Grandma, I know. Host: Don't leave so soon! The party's just beginning. Guest: It's past my bedtime, I'm afraid. Host: Early to bed, early to rise, huh?
See also: and, bed, early, make, man, wise

early to bed, early to rise (makes a man healthy, wealthy, and wise)

Prudent habits pay off, as in With final exams coming, you'd best remember, early to bed and early to rise. This ancient rhyming proverb, so familiar that it is often abbreviated as in the example, was long ascribed to Benjamin Franklin, who quoted it in this form in Poor Richard's Almanack. However, slightly different versions existed in English in the mid-1400s and in Latin even earlier.
See also: and, early, man, rise
References in periodicals archive ?
Parents can also get money-off vouchers from Change4Life to help them try healthier snack options, including malt loaf, lower-sugar fromage frais, and drinks with no added sugar.
In our practices, pharmacists frequently field questions from consumers about ways they can boost their energy levels, or how they can maintain a desired weight through healthier eating," said Ritzman director of marketing Christina Cyrus.
Ahsan Iqbal, Minister of Planning, Development and Reform, said, "A healthy nation is pivotal to economic and social development, which is one of the major pillars in the Vision 2025 plan, and our collaboration with the United for Healthier Kids movement is a step in the same direction.
The NEMS-GG included information on: (i) hours of operation; (ii) evidence of point-of-purchase nutrition information; and (iii) the availability, variety, and cost of fruits, vegetables, salads, yogurt, wraps, sandwiches, sushi, yogurt-based parfaits, grain products, soups, pizzas, beverages (including milk, fruit juice, tea and coffee), and their respective healthier options.
Deputy Minister for Farming and Food, Rebecca Evans said: "Through the Well-being of Future Generations (Wales) Act 2015, the Welsh Government has already shown its commitment to creating a healthier and more prosperous Wales.
I believe the move will be supportive in building an environment that supports people to lead healthier lifestyles and I encourage other retailers to follow Tesco's lead.
The Healthier You campaign is not about saying 'make a massive lifestyle change' but instead focuses on the small things you can do right now, today.
And, a number of Pacesetters, including Fiber One Brownies and Coffee-mate Natural Bliss, put a healthier spin on indulgence.
Recent data from market researcher Mintel also demonstrates the shift toward healthier eating.
A healthier product that also tastes better than the original is hard to find but UK doughnut consumers have declared that the new Readi-Bake Reduced Fat Doughnut has achieved the seemingly impossible with 71 percent of frequent and occasional doughnut eaters pronouncing the Reduced Fat Doughnut superior to a standard iced ring doughnut in consumer taste tests.
To help people get smart this January, Change4Life is launching their Be Food Smart campaign, to show people how to recognise the foods that contain hidden sugar, salt and fat, and to find healthier alternatives.
Now it's a lot healthier and that has to be a good thing - Jill Wooding, 50, care home manager from Grangetown I like straightforward stuff like parmos, steak and curries.
WOMEN who have twins tend to be healthier and live longer, a study has suggested.
Registered dietician and Healthy Eating Coordinator at the North West Company(NWC) main office in Winnipeg, Suzanne Hajto, said an idea of providing a healthy eating program is a way NWC actively supports health and nutrition within northern communities to promote a healthier environment.