have a pick-me-up(redirected from had a pick me up)
have a pick-me-up
To have or partake in something that improves a person's mood or level of energy. Everyone needs to have a little pick-me-up every now and again. For me, it's a trip to the nail salon. I was so drowsy on the way to work that I stopped by the coffee shop and had a pick-me-up.
See also: have
Farlex Dictionary of Idioms. © 2015 Farlex, Inc, all rights reserved.