get your breath back
get (one's) breath back
To regain the ability to breathe normally again, as after a strenuous activity. Now that I'm 40, it takes me a while to get my breath back after a run.
Farlex Dictionary of Idioms. © 2022 Farlex, Inc, all rights reserved.
get your ˈbreath backbe able to breathe again properly after running, etc: She stopped at the top of the stairs to get her breath back.
Farlex Partner Idioms Dictionary © Farlex 2017