feel out of kilter
feel out of kilter
To not feel good or normal; to feel abnormal or out of equilibrium, either physically or psychologically. Sorry, I've been feeling a bit out of kilter lately. I think I just need some time to myself. It's normal to feel out of kilter for a while after you travel overseas.
Farlex Dictionary of Idioms. © 2022 Farlex, Inc, all rights reserved.