express (one's) anger

(redirected from express your anger)

express (one's) anger

To release or share one's anger in some way. I express a lot of my anger in therapy. He never expressed his anger to me, so I had no idea he was so unhappy.
See also: anger, express

express one's anger

to allow a release or expression of anger, such as through angry words, violence, or talking out a problem. Don't keep your emotions inside of you. You have to learn to express your anger. Bob expresses his anger by yelling at people.
See also: anger, express
References in periodicals archive ?
Express your anger in much the same way I am expressing my anger not toward specific persons but toward their conduct, attitude and practices.
Yes express your anger BUT remember what the Bible teaches us: 'In your anger do not sin' (Ephesians 4:26).
Atul Malikram shared that soon we launched this cafe where you can express your anger, feelings & will throw all bad thoughts, ill feeling out of your body & mind.
When you do express your anger at another person; show that you're angry about a behaviour, action or result rather than personally attacking someone's character.
Be authentic but express your anger in constructive ways, ways that preserve relationships and strengthen collaboration.
He who gives way to violent gestures will increase his rage." Darwin's implied admonition was lost in the 60s and 70s when the suggested prescription for dealing with anger was to "let it all hang out," "tell it like it is," and "say what you feel." Express your anger, you were advised, or risk it being bottled up and eventually exploding.
Is this the appropriate time and place for you to express your anger? Do you have to express your anger right now?
Is this person the one to whom you wish to express your anger? Do you, for example, want to express your anger to your life partner when you're really angry with your supervisor for not recommending your promotion.
Do you want to express your anger to help you get the promotion?
The problem is that if you don't express your anger then you get angry with yourself.
Then you can express your anger without blowing your top and sending everyone running for cover.