In summary, evidence indicates that craving
decreases as the time without smoking increases, but that relapse is associated with craving
When a craving
comes, a client should monitor his entire body and notice what is around him.
Don't panic if you enjoy sweet stuff - sugar cravings
are common, and usually not a symptom of a serious illnesses.
WHEN we hear of pregnancy cravings
our thoughts usually turn to food.
New research showed that being able to see green spaces from your home is associated with reduced cravings
for alcohol, cigarettes, and harmful foods.
-- For more than 20 years, Nicorette has been a leader in helping smokers fight cravings
so they can successfully quit.
By learning to control your cravings
, you'll find that you can successfully say no to high-sugar, high-carb treats to reach your goal and without feeling shortchanged.
"A food craving
is an intense desire to relish the taste of a specific food or food type that is hard to resist," said Vinolia.
WHAT IT MEANS: YOU'RE LOW IN IRON CRAVING
red meat can be a sign the body needs more iron, as beef, lamb and pork are all rich in this vital mineral.
Likewise, there's evidence that craving
other food groups can point to low mood or high stress levels.
A classic distraction strategy involves simply pulling yourself away from the craving
by going and doing something else--anything else--for 20 minutes.
Currently, different concepts of craving
can be verified.
Ashburn, VA, December 16, 2013 --(PR.com)-- Cravings
is an innovative iOS App that serves as a personal health companion to users who desire to maintain a healthy lifestyle.
Two Swedish scientists have discovered a novel spinach extract that decreases cravings
for junk food, reduces hunger, and helps one feel full for up to eight hours.