carbo-loading


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carbo-loading

A dietary strategy involving consuming large amounts of carbohydrate-rich food(s), such as pasta, rice, potatoes, etc., as a means of increasing stored energy in preparation for a major athletic event (e.g., a marathon). An abbreviated form of the term "carbohydrate loading." While some have questioned whether it really helps one's performance, I still swear that carbo-loading gives me an extra edge in big races.
References in periodicals archive ?
If women depend less on carbohydrates stored in their muscles, that would remove the rationale for carbo-loading.
It's a short flight which is just as well, since any longer and we would probably have looked like Michelin Men by the time we got to Athens from all that carbo-loading chocolate.
No new sneakers, carbo-loading, support vehicles or official sponsors.
Fluffy of Saugus likely will be carbo-loading this morning - pancake breakfasts are a favorite for this chubby little hamster, which could make it a slowpoke against the likes of North Hollywood's Chain.
The latest research findings on carbo-loading, hydration and exercise.
The Life Time Fitness Marathon Training Program also features cross training programs, including strength training for distance runners and Aqua-Jogging, along with structured track, hill and tempo workouts, social events and carbo-loading.
The distribution of race singlets will be on January 8 to 10 at the Terraces and Active Zone of Ayala Center Cebu while the carbo-loading party will be at the Terraces on the 10th.
Lornah Kiplagat was not the life of the carbo-loading party.
In fact, proceeds from the event will go to support the Tech Museum of Innovation, which will be the site of the traditional carbo-loading pasta feed on the eve of the marathon.
It is a principle called ``hydrating,'' similar to carbo-loading done by marathon runners.
We wanted a heavy dose of carbo-loading and gluteal pain - in short, a summer vacation at Stanford National Swim Camp.
Forget about such technical details as road work, carbo-loading and proper hydration.