break fall

(redirected from break your fall)

break (one's) fall

To interrupt, prevent, or soften one's fall, either physically or figuratively. She stumbled off the balcony, but luckily, a hedge below her broke her fall. Be careful not to alienate your friends as you climb to the top of the company, because if things don't work out, you'll have no one there to break your fall.
See also: break, fall

break someone's fall

to cushion a falling person; to lessen the impact of a falling person. When the little boy fell out of the window, the bushes broke his fall. The old lady slipped on the ice, but a snowbank broke her fall.
See also: break, fall
References in periodicals archive ?
If you can't resist the temptation to break your fall with your arm, try to ball your hand into a fist as you are falling.
Chances are all those league trophies will help break your fall.