Bend forward, O Princes, that I may whisper in your ears."
FIRST, stand up straight and stretch your arms above your head, then
bend forward to try and touch your toes.
This is more of a burning feeling behind the breastbone and can get worse when you
bend forward or lie down.
Bend both knees 90 degrees (so you dip down) then
bend forward from the waist so your hands touch the floor.
You may have been told not to lift anything,
bend forward or run.
POSITION TWO SLOWLY
bend forward, until you can touch your ankles and hold this position for 10 breaths.
POSITION TWO: SLOWLY
bend forward until your fingertips reach the ground, keep your legs bent and hold for 10 breaths, practise your deep breathing and think about the stress flowing from your body.
Keeping the back straight,
bend forward over the legs.
Bend forward at your waist and have the nurse check your spine.
``You just have to think about it before you buy, like
bend forward and move around a bit, but there's stuff out there if you shop around and get the right things.''
To create a perfect posture, stand up straight then
bend forward from your waist, making sure the top of your head and base of your spine maintain a straight line.
Cutters' exclusive Reinforcer System[TM] will maximize performance and help prevent injuries-fingers
bend forward, but won't bend back.
Bend forward slowly with arms stretched out in front of you.
Bend forward, placing your hands on your thighs until your back is flat.
Bend forward from the hips and sit back until stretching.