To really maximise your beauty sleep
, make sure you take your make-up off before you hit the hay, as sleeping in make-up can lead to clogged pores, congested skin and eye irritation.
Johannesburg, Dec 9 ( ANI ): While the eyes of the football world were focused on Brazil for the World Cup draw, Cristiano Ronaldo caught up on his beauty sleep
, according to reports.
But the house is for you, not for those who drop by, y so create a special haven for yourself to get your beauty sleep
Get at least eight hours of beauty sleep
, nine if you're ugly.
To date, the concept of beauty sleep
has lacked scientific support, but the biological importance of sleep may have favoured a sensitivity to perceive sleep-related cues in others.
To resume normal beauty sleep
service embrace National Pillow week (April 1824) and ditch those pillows now.
Cheylene, Aimee and Ryan have had an outstanding first year as Beauty Sleep
, gathering a decent fanbase and rewarding them with ridiculously fun shows.
Verdict: A smart way to maximise your beauty sleep
MAXIMISE YOUR BEAUTY SLEEP
YOU may think that the concept of "beauty sleep
" is a myth, but research published in the British Medical Journal actually shows that those who get enough sleep (around eight hours a night) are believed to be more attractive.
Buy Neal's Yard Remedies' beauty sleep
London, September 4 ( ANI ): Simon Cowell, who is expecting a baby with New York socialite Lauren Silverman, has reportedly said that he is going to be a great father but he will not change dirty nappies nor will he be sacrificing his beauty sleep
Because it's Easter weekend, which means no work for four days, which means lie-ins - you can never have enough beauty sleep
Ozzy wanted a massage but Sharon wouldn't let him - she said he needed his beauty sleep
30am, when I suspect Mr Wiggin was enjoying his beauty sleep