a trouble shared is a trouble halved

a trouble shared is a trouble halved

By discussing one's problem, or seeking someone's help with that problem, the situation will not be as difficult, distressing, or daunting. A: "I've just had a lot on my plate recently, but I don't want to be a downer." B: "Hey, a trouble shared is a trouble halved. Tell me what's up, and maybe I'll be able to help."
See also: halve, share, trouble

a trouble ˌshared is a trouble ˈhalved

(saying) if you talk to somebody about your problems and worries, instead of keeping them to yourself, they seem less serious: You really should tell someone how you feel. After all, a trouble shared is a trouble halved.
See also: halve, share, trouble