a shadow of (one's) former self

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a shadow of (one's) former self

A person whose personality has changed dramatically to become decreased in vivacity in some way, often following some traumatic event. Ever since Tim was in that accident, he's been a shadow of his former self. She's so quiet now, like a shadow of her former self. Does anyone know what happened to the bubbly girl we once knew?
See also: former, of, shadow

a shadow of your former self

FORMAL
COMMON
1. If someone or something is a shadow of their former self, they are very much less powerful or impressive than they used to be. Our ninety-year-old dad was but a shadow of his former self. But the side which played such thrilling football last season now looks a shadow of its former self.
2. If someone is a shadow of their former self, they are very much thinner than they used to be. I couldn't believe how much weight she'd lost — she's a shadow of her former self.
See also: former, of, shadow