So sleeping in could make you feel worse as it upsets your routine a little, which can explain the out-of-sorts Monday morning feeling
that some people get after a weekend in bed.
Plenty of work for both sides to do on Day 4, but New Zealand will come on Monday morning feeling
much better about themselves, with the pressure on the away side's bowlers to find that wicket-taking feeling again.
I AWOKE on Monday morning feeling
rather grumpy and unwell and then read my Echo and was surprised at the coverage given to Majid Khan and his "minced beef' pasty" (September 16).
But back to work I went on Monday morning feeling
However, after a race weekend I come back to work on a Monday morning feeling
mentally refreshed, although physically exhausted.
The immediate effects include poorer memory and reaction times, which would explain that familiar Monday morning feeling
He said: "I've never had that Monday morning feeling
when you can't get out of bed or can't be bothered going to work.
Defoe said: "We are happy to get the win and more so because we woke up on Monday morning feeling
even more hurt than we did after last Sunday's game.
Sleep expert Mark Blagrove, of Swansea University, agreed that erratic sleep patterns on the weekend - whether too much or too little sleep - were to blame for that Monday morning feeling
DENIS Leamy woke up on Monday morning feeling
a bit battered and bruised on Monday morning - and expects to feel even worse next Monday if he is selected against the Pacific Islanders.
Monday morning had a more than Monday morning feeling
to it today, following the disappointment of England's exit from the World Cup.
And while the researched uncovered the fact that people spend an average of pounds 72 in the pursuit of fun during those 48 hours - 58% of those questioned feel they don't do enough with their weekend and head back to the daily grind on Monday morning feeling
a little short-changed.
I feel exceptionally lucky to have led an exciting and worthwhile career and I can honestly say that, in 40 years, I have never had that Monday morning feeling
I never have a Monday morning feeling
and I look forward to the challenge.
We keep talking about the Monday morning feeling
, when there's a spring in everybody's step after you've won the game at the weekend.