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tone up

   Also found in: Dictionary/thesaurus, Wikipedia 0.01 sec.
tone someone or something up
to make someone or something stronger or more fit, muscularly. I suggested an exercise that would tone him up and make him feel better. The exercises toned up his tummy muscles. I need to get busy and tone myself up.
See also: tone, up


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You may be happy to continue with this and be proud of your flattened look, or you may want to tone up your stomach muscles.
With strappy and short-sleeve tops beckoning, JOANNE WELFORD discovers 10 ways to tone up with the help of Marske fitness instructor and Middlesbrough College tutor Rachael Barton BINGO wings are the underarm flab that comes from having out-of-shape triceps - the muscles in the back of your upper arms.
Byline: Fiona Russell WHEN stunning actress Kristen Bell wanted to tone up for her title role in Forgetting Sarah Marshall, she pulled on her boxing gloves.
 
 
 
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