In fact, blue light is thought to be the cause of nine in ten young adults admitting to not getting enough shut-eye
, so keep the gadget use to a minimum at bedtime.
Let's face it - you're not going to be catching much shut-eye
at a festival.
The T-shirt will be an extra component of JetBlue's complimentary Shut-Eye
Service that features a Snooze Kit with earplugs, eyeshades, and "good morning" hot towel service.
A HOTEL in Mirfield is introducing "sleep wardens" to patrol the corridors - and make sure guests get plenty of shut-eye
If you're getting a solid eight hours of shut-eye
(or if the circles come on suddenly), call your doc.
Assuming you're not still buzzing from the night-time session in the Aussie Open, there are no excuses for not getting some shut-eye
before our Muzza bids to make the final against Marin Cilic.
It's not a designer label or expensive beauty product - it's actually some good old-fashioned shut-eye
Siesta: A study reckons 60 minutes' shut-eye
improves alertness for up to 10 hours - try explaining it to the boss
THE credit crunch is starting to hit workers' sleep patterns, with many blaming long, stressful hours for a lack of shut-eye
, according to a new report today.
Check out the best of this season's stylish shut-eye
A recent study of older adults with sleep problems found that listening to soothing music at bedtime resulted in better sleep quality, longer sleep, and a shorter time to shut-eye
JetBlue Airways said operations at New York JFK were going well and that it was relieved to get permission to continue offering to passengers traveling overnight its Shut-Eye
amenity kit that includes lotion and lip balm.
In the meantime, he has no time for a personal life and little for shut-eye
, clocking four to five hours a night.
On overnight flights from the West, the airline now offers Shut-Eye
Service, with a Shut-Eye
Kit(TM) designed exclusively for JetBlue by Bliss Spa, and other special amenities including a "good morning" hot towel service.
She claims that a darkened and noiseless room can help even the most energized dancer catch some shut-eye