You can do it at home, having been shown the ropes
by your GP or practice nurse.
During the visit Phil was shown the ropes
by former apprentice and now PD Ports mechanical fitter, Daniel McDougal, 26, from Ingleby Barwick, and the firm's apprentice electrician, Andrew Melton, 19, of Ormesby.
Plus, Loose Woman and actress Sherrie Hewson is mentored by plate-spinning expert Andrew Van Buren, and former rugby player Gareth Thomas will be shown the ropes
by Circus of Men.
Presented by Stephen Mulhern, the series kicks off with an episode in which former rugby player Gareth Thomas will be shown the ropes
by Circus of Men.
Earlier, I was shown the ropes
by an instructor, who advised me to lean into the turns and told me how a wire which attached me to the snowmobile would cut the engine should I come a cropper.
The new woman - who is also being shown the ropes
by Wills' nanny Jessie Webb - will then join the royals on their three-week tour of Australia and New Zealand.
He is shown the ropes
by Dressler, played by David Essex, who has been washing dishes for 30 years.
Bookended by very brief modern-day, live-action sequences, the proceedings waste little time in going back some 70 million years to tell the coming-of-age story of Patchi (voiced by Justin Long), an underdog of a young Pachyrhinosaurus who's shown the ropes
by the flighty Alex (Leguizamo).
I was introduced to my gaffer, shown the ropes
and then left to get on with it.
But what really had gym members buzzing was the ultimate tug-of-war team challenge in which 18 muscly men took sides and were literally shown the ropes
Wales Office Minister David Jones is shown the ropes
at Honeywell in St Asaph
Kate will be pursuing her own projects in time, but the plan is very much for her to be introduced to the role and shown the ropes
, and not plunging in unprepared.
He joins the same firm, selling life insurance door-to-door, and is shown the ropes
by smarmy Mike Ramsay (Matthew Goode).
Paul Nicholls shown the ropes
by Post assistant editor Ben Newton
She will be shown the ropes
by one family and tour the locality with them to learn as much as she can from the area.