That puts two, not three, servings
of veggies in a 12 oz.
Eat three 1-cup servings
of low-fat or nonfat dairy or calcium-fortified soymilk
Select your string and serving
materials from the choices listed above.
is dedicated to providing free home-delivered meals throughout eastern Massachusetts to people homebound with acute life-threatening illnesses, who are unable to shop or cook for themselves.
So even if you have "several servings
" of Barilla Plus each week, it may not protect your heart as much as a serving
The 2005 Dietary Guidelines stated that consuming at least three servings
of whole grains per day can reduce the risk of several chronic diseases and may help with weight maintenance.
And bigger servings
mean bigger calorie, fat, saturated fat, and sodium numbers.
The Green Giant Vegetable Report, based on a Harris Interactive survey of parents with children 18 and under, also found that parents were confused about what made up a serving
size and how many servings
young children need daily.
According to a recent study sponsored by the Produce for Better Health Foundation, a nonprofit nutrition education group, only 12 percent of those surveyed reported that they regularly ate at least five servings
of fruits and vegetables a day.
According to a newly published USDA database, purple grape juice made from Concord grapes tested higher in total proanthocyanidins--natural plant compounds that function as antioxidants and may contribute to good health in a variety of ways -- than any of the juices or beverages it tested on a per serving
basis, including red wine, tea, cranberry juice cocktail and apple juice.
Because it means that a two-ounce serving
contains about three grams of fat.
With the new Savory Servings
Fajita Seasoned Chicken Thigh Fillets, Foster Farms offers consumers another quick and easy, gourmet-quality meal to add to their dinner routine that is tasty, convenient and healthy.
If you're not eating the recommended five to nine servings
of fruits and vegetables daily (and the majority of Americans are not), pull out the blender and whip up some cool, irresistible smoothies or other delicious juice drinks in a jiffy.
It's no wonder the National Cancer Institute (NCI) now advises everyone to eat at least five to nine servings
If you usually eat one cup of vegetables at a time, count it as two servings