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relax into

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relax into something 
1. to sit or lie down in something, relaxing. I want to go home and relax into my easy chair. I relaxed into the reclining chair and was asleep in a few moments.
2. [for something that is tense] to assume a more relaxed shape or condition. His cramped muscle finally relaxed into a soft mass of tissue. As her tight neck relaxed into softness, her face brightened.
See also: relax


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This means long deep breaths meant to slow your heart rate and allow you to fully relax into the yoga pose.
 
 
 
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