pull yourself together


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pull (oneself) together

To calm oneself down and begin to think or act appropriately. I know you're stressed out, but you need to pull yourself together and get this report done! I hope she pulls herself together soon. We need her to be focused!
See also: pull, together

pull yourself together

recover control of your emotions.
See also: pull, together

pull yourself toˈgether

bring your feelings under control and start acting normally; stop feeling sorry for yourself: I know she’s upset but it’s time for her to pull herself together and stop crying. OPPOSITE: go (all) to pieces
See also: pull, together