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let oneself go

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let oneself go 
1. Fig. to become less constrained; to get excited and have a good time. I love to dance and just let myself go. Let yourself go, John. Learn to enjoy life.
2. Fig. to let one's appearance and health suffer. When I was depressed, I let myself go and was really a mess. He let himself go and gained 30 pounds.
See also: let, oneself


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