keep something in proportion
keep (something) in proportion
To not, or try not to, react to something in an exaggerated or overblown manner; to not make something seem more important, negative, or significant than it really is. I know we're all shocked by the announcement, but let's try to keep it in proportion—no on is losing their job, and no one is getting a decrease in pay. In reality, it's just a rearrangement of responsibilities. In the age of social media, people seem to have a harder and harder time keeping current events in proportion.