break (one's) fall(redirected from broke my fall)
break (one's) fall
To interrupt, prevent, or soften one's fall, either physically or figuratively. She stumbled off the balcony, but luckily, a hedge below her broke her fall. Be careful not to alienate your friends as you climb to the top of the company, because if things don't work out, you'll have no one there to break your fall.