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bare (one's) breast
1. To expose oneself in a vulnerable or unguarded position, especially to that which may cause harm or distress. I bare my breast to you, so do as you will. I am at your mercy! He bared his breast to the armed guards to show that he was not a threat.
2. To share with another person one's private emotions and thoughts, especially those that are emotionally troubling or make oneself vulnerable to the other person in some way. I bared my breast to Samantha and told her how much I loved her.
make a clean breast
To confess one's misdeeds or wrongdoings. I felt so guilty about cheating on the test that I had to make a clean breast of it to my teacher.
beat (one's) breast
To publicly express emotions or views that one does not actually feel or support. During election season, all the candidates beat their breasts about how much they love our communities—and then they get into office and slash community initiatives.
make a clean breast of something (to someone)
Fig. to admit something to someone. You should make a clean breast of the matter to someone. You'll feel better if you make a clean breast of the incident.
keep abreast of
Stay or cause to stay up-to-date with, as in He's keeping abreast of the latest weather reports, or Please keep me abreast of any change in his condition. This term alludes to the nautical sense of abreast, which describes ships keeping up with each other. [Late 1600s]
make a clean breast of
Confess fully, as in Caught shoplifting, the girls decided to make a clean breast of it to their parents. This expression, first recorded in 1752, uses clean breast in the sense of baring of one's heart, the breast long considered the seat of private or secret feelings.
beat your breastor
beat your chest
COMMON If someone beats their breast or beats their chest, they publicly show regret or anger about something that has happened. At this month's meeting of the party's Central Committee, the party leader beat his breast with ritual self-criticism. Why don't you both stop beating your chests and do something productive? Note: You can describe the action of doing this as breast-beating or chest-beating. His breast-beating on behalf of the working classes always seemed false to me. Note: You usually use these expressions to suggest that the person is not being sincere but is trying to draw attention to himself or herself.
make a clean breast of something
If you make a clean breast of something, you tell the whole truth about it. `But what shall I tell my parents?' — `You'll have to make a clean breast of it, dear.' If you make a clean breast of your problems, creditors are much more likely to deal fairly with you.
beat your breastmake a great show of sorrow or regret.
make a clean breast of something (or of it)confess your mistakes or wrongdoings.
In former times, many people believed that the breast or chest was where a person's conscience was located. The breast is still used metaphorically to represent the seat of the emotions.
make a clean ˈbreast of somethingadmit fully something that you have done wrong: He decided to make a clean breast of it and tell the police.
make a clean breast of
To confess fully.