bend over backwards

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Related to bent over backwards: head up, be all and end all, off chance, at the outset, plugging along

bend over backwards

1. Literally, to lean backwards. I'm so sore after bending over backwards and doing all those weird stretches at yoga this morning.
2. To exert a lot of effort towards some end. This phrase is often used to express frustration when one's efforts go unrecognized. I have been bending over backwards to make sure that you have a wonderful visit, and you don't even care! The entire staff really needs to bend over backwards while the CEO is visiting our office.
See also: backward, bend, over

bend over backwards (to do something) (for someone)

Fig. to work very hard to accomplish something for someone; to go out of one's way (to do something) (for someone). He will bend over backwards to help you. I bent over backwards for you, and you showed no thanks!
See also: backward, bend, over

bend over backwards

(to do something) Go to fall over backwards (to do something).
See also: backward, bend, over

bend over backwards

Also, lean over backwards. Exert oneself to the fullest extent, as in Dad bent over backwards so as not to embarrass Stasia's new boyfriend. This phrase transfers the gymnastic feat of a backbend to taking a great deal of trouble for someone or something. [c. 1920] Also see under fall all over.
See also: backward, bend, over

bend over backwards

or

bend over backward

COMMON If you bend over backwards or bend over backward, you try very hard to help or please someone, even though it causes you trouble. We bent over backwards to make them feel welcome and they didn't thank us once. Note: You can also say that someone leans over backwards or leans over backward. You've done your duty — you've leaned over backwards. She has nothing to complain about.
See also: backward, bend, over