bend forward

0.01 sec.

bend forward

to lean forward; to curve forward. The tree bent forward in the wind. I bent forward to pick up the pencil.

See also: bend, forward

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The external obliques on both sides work to help your spine bend forward like in crunches and sit ups, so when you so crunches all of your ab muscles work. Overview of Abdominal Muscle Anatomy for Gym Goers by Charles Inniss / Food/cooking/nutrition community Uncross your legs and keep them straight; bring your hands down behind your back and bend forward as much as you can attempting to touch your legs with your head. Natural Treatment for Stress Stretching Exercises by Alvin Huang / Self Improvement community Bend forwards until the weights are just in front of your knees and, whilst keeping your elbows at the same angle, pull the weights back until your hands are out to your side. GO FOR IT WITH YOUR PERSONAL TRAINER by South Wales Echo (Cardiff, Wales)			belly belly out belly up bellyful belong belong to belong under below below average below par below the belt belt belt a drink down belt and braces belt down belt out belt the grape belt up bench bend bend back bend before bend down bend ear bend elbow bend forward bend in bend out of shape bend over bend over backwards bend the law bend the rules bender beneath beneath contempt beneath dignity benefit benefit by benefit of the doubt bent bent on bent on doing bent out of shape bequeath to bereft of berry beset with beside beside oneself beside the point besiege with			bend Bend (heraldry) bend (one's) elbow bend (one's) elbow bend (one's) elbow bend (one's) elbow bend (someone's) ear bend (someone's) ear bend (someone's) ear bend (someone's) ear Bend Agility Action Dogs bend allowance Bend Area Habitat for Humanity Bend Association of Childcare Professionals bend back bend back bend before bend dexter bend down bend down bend ear bend ear bend ear bend ear bend ear bend elbow bend elbow bend elbow bend elbow bend elbow bend forward bend in Bend It Like Beckham bend knee bend knee bend knee bend knee Bend light Bend light Bend Loss Bend Metro Park and Recreation District bend out of shape bend out of shape bend out of shape bend out of shape bend out of shape Bend over Bend over Bend Over and Take It Like A Slut bend over backwards bend over backwards bend over backwards Bend Over Buddy Bend Over Here It Comes Bend Over Knd Kiss Your Ass Goodbye Bend Over, 'Cause Here It Comes Again! Bend Over, Grease Up Bend Over, Here It Comes Again Bend Over, Here It Comes Again Bend Over, It's Coming Again bend plane

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