bend forward

bend forward

To lean in a forward direction. OK, everyone, now bend forward and touch your toes.
See also: bend, forward

bend forward

to lean forward; to curve forward. The tree bent forward in the wind. I bent forward to pick up the pencil.
See also: bend, forward
References in classic literature ?
Bend forward, O Princes, that I may whisper in your ears.
Bend forward at the waist a few inches, keeping your back straight and activating everything.
Then bend forward from the hips and exhale as you stretch your hands towards the toes.
Bend forward slowly with arms stretched out in front of you.
Bird dog: Go down to the floor on all fours (knees and hands should be at 90-degree angles to your torso), keeping your spine and neck in a neutral position (look down at the floor without allowing your neck to bend forward, and don't allow your back to arch).
Exhale, bend forward from hips, reaching for your toes.
Holding the dumbbell in the left hand, slightly bend forward at the hips.
When playing with irons, there should be a significant bend forward from the hips to the point where your chest is pointing at the ground.
McNALLY Bend forward from the top of the legs (not from the waist) to an angle of approximately 40 degrees.
Kneel on a towel or exercise mat to cushion your knees/ from an upright position breathe in, draw your naval towards your spine/ Bend forward as far as you comfortably can without moving the hips or extending the knees/ breathe out and return to starting position.
While holding onto the chair for balance, bend forward at your hips at about a 45-degree angle.
2) >Step 2: Bend forward at the hips, keeping your back straight.
Leg stretch - from the previous position' bend forward to lower your body to waist height.
STEP 1:Take a deep breath, bend forward slightly, lock both elbows at right angles and raise your left arm' STEP 2: Straighten your back and then slowly start moving your arms up as if you're lifting a heavy object' STEP 3: The classic robot move: Back straight, keep moving your right arm up, and slide your left arm down' STEP 4: Finally, push your right arm up until your hand is pointing into the air and move your left arm back a little further and repeat to rapturous applause of your audience' STEP 5: You've done it, time to celebrate