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bend elbow |
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bend one's elbow and bend the elbow; lift one's elbow to take a drink of an alcoholic beverage; to drink alcohol to excess. He's down at the tavern, bending his elbow. Paul gets lots of exercise. I saw him bend his elbow thirty times at a bar yesterday. How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
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Extend left arm to ceiling and bend elbow, reaching left hand down to clasp right fingers. From this position bend elbows (no more than 90 degrees) to lower the body, dropping your rear below the bench. Hold thirty seconds, then tuck chin to chest, bend elbows and lower slowly to surface. |
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