there's something to be said about (something)

Used to highlight or acknowledge the benefits, advantages, or positive qualities of something. You know, I've never been an early riser, but there's something to be said about waking before the sun comes up. You have so much more of the day ahead of you! Sure, it's nice traveling in a group, but there's something to be said about exploring a new city alone. Honestly, there's something to be said about living with your parents after college, but, at a certain point, it becomes time to move out.