This explanation is also enforced by the observation that when the hip flexors were
stretched statically and the hip extensors dynamically (SFDE) during the same warmup routine, the acute improvements in hip flexion ROM were lower than all other protocols (Figure 3).
The focus of these studies is on the production of oriented amorphous polycarbonate film; the results are intended to compare uniaxially
stretched film produced on a stretching line unit with planar
stretched film produced on a stretching frame.
All major muscles groups should be
stretched at least three times a week.
MyoD gene expression increased 1.6-fold in the continuous
stretched side and 2.5-fold in the repetitive
stretched side compared to each respective unstretched side, both in a statistically significant manner (P < 0.05).
(2003) The role of flexibility in injury prevention and athletic performance: have we
stretched the truth?
The stretch should be felt as a pulling sensation in the muscle and never a pain or strain in the joint or other part of the body that is not being
stretched.
By combining the excellent properties of a synthetic peptide, a vitamin and an organic Marrubium extract, PENTAPHARM offers an innovative active ingredient which protects
stretched skin structure as well as diminishes stretch marks.
After the initial baseline measurements were taken, the two groups were supervised while they
stretched. The participants lay on their back and pulled their thigh to the chest until they could grasp it behind the knee.
Stretch hoods are tubes produced in the blown film process, sealed on one end,
stretched by a four arm mechanical arm in transverse direction (30-80%) and released over a palletised load.
Biaxially
stretched polyimide is used on circuit boards and can withstand temperatures up to 572 F.
By using
stretched paper, a paper bag can be manufactured from two layers rather than the normal three.
As the spring's coils elongate, the pogo gains elastic potential energy, stored energy due to being
stretched or compressed.
"I don't think it's a waste of time," said Luis Rodriguez, a 41-year-old Miami man as he
stretched last week before a run with his son on the Amazon Park trail.
Small-handed pianists resorted to using mechanical devices that purportedly
stretched the hand, usually requiring the participant to force fingers over sized wedges.