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on a regular basis
Quite often and/or in a consistent, regular manner. The general manager drops into the restaurant on a regular basis, so the staff members have to be on their toes at all times.
at regular intervals
[of things in a series] at points that are equally distant from each other. You will find service stations at regular intervals along the highway. There are street lights at regular intervals on the main street of town.
*regular as clockwork
Cliché very regular; completely predictable. (*Also: as ~.) George goes down to the bus stop at 7:45 every morning, as regular as clockwork. You can always depend on Nancy to complain about the office for fifteen minutes every afternoon, regular as clockwork.
someone who is found so frequently in a place as to be considered a fixture of, or part of the place. The manager attached himself to the luncheon club and became a regular fixture there.
See also: regular
a normal and dependable guy. Don't worry about Tom. He's a regular guy. He won't give you any trouble.
1. at regular times I change my car's oil like clockwork every 3,000 miles.
2. without problems Most of the performance went like clockwork, but there were a few little things that weren't perfect.
if something happens like clockwork, it happens at regular times He arrived at 7 every evening, like clockwork.
be as regular as clockwork
if something is as regular as clockwork, it happens at exactly regular times Her letters arrived every week, regular as clockwork.
Also, regular as clockwork. With extreme regularity, as in Ruth arrives every Wednesday morning just like clockwork, or You can count on his schedule, which is regular as clockwork, or Their assembly line runs like clockwork. This idiom alludes to the mechanical and therefore very regular action of a clock. [Second half of 1600s]
Also, regular fellow. A nice or agreeable person, as in Luke's a regular guy, or Hilda's a regular fellow. [Colloquial; first half of 1800s]
With machinelike regularity and precision; perfectly: The project proceeded like clockwork.