milquetoast

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milquetoast

(ˈmɪlktost)
n. an ineffectual man; a shy coward; an effeminate male. This little milquetoast goes up to the biker, looks at him sort of sad like, and then karate chops him into a quivering pulp.
References in periodicals archive ?
Wrong," her first feature film, the actor gets to exact revenge on all the sniffling milquetoasts he has committed to celluloid.