If you can't stand the heat, get out of the kitchen

If you can't stand the heat, get out of the kitchen.

Prov. If the pressures of some situation are too much for you, you should leave that situation. (Somewhat insulting; implies that the person addressed cannot tolerate pressure.) Alan: I didn't think being a stockbroker could be so stressful. Fred: If you can't stand the heat, get out of the kitchen. Jill: This exercise class is too tough; the teacher should let us slow down. Jane: If you can't stand the heat, get out of the kitchen.

See also: get, if, kitchen, out, stand