I'm damned if I do and damned if I don't

I'm damned if I do and damned if I don't.

Fig. There are problems if I do something and problems if I don't do it. I can't win. I'm damned if I do and damned if I don't. No matter whether I go or stay, I am in trouble. I'm damned if I do and damned if I don't.
See also: and, damned, if